Mindfulness in Nature


1:00pm — 3:00pm

ageing well festival mindfulness one garden brighton

Get outside, be mindful and surround yourself in nature.

Many of us find great joy in being outside, time with plants, birds and other wildlife.

With mindful awareness, we can notice and appreciate natural beauty more and find a sense of peace within ourselves.

As part of the Ageing Well Festival, join us for a moment of mindfulness with like-minded people.

This event is suitable whether you are new to mindfulness or have experience already.

This event is ticketed. Discover our other events taking place as part of the Ageing Well Festival.

- Boules in the Garden

- Mindfulness in Nature

- Botanical Watercolours

- Garden Tour and Cream Tea

- Well Weathered Women

About the festival

The Ageing Well Brighton and Hove annual festival provides opportunities for people aged 50 and over to explore new experiences and meet new people.

The festival is a celebration of Brighton and Hove as a City in which to age well, to highlight the many activities that help reduce isolation and increase well-being in the older population.

The Festival allows event organisers to put on special events that are examples of the year round activities that are available to people looking to meet new people and stay active in body and mind.

Find out more.

Book your ticket/s for 'Mindfulness in Nature'