Taster Sundays with herbal consultant Julia Behrens and Daphne Lambert

Taster Sundays with herbal consultant Julia Behrens 

Each Sunday has a different focus on Sunday 24th August we will be looking at gut health with Julias special guest eco-nutritionist Daphne Lambert

Don't miss this opportunity to join us at One Garden Brighton for an inspirational  day filled with learning about the wonder of plants

This event is perfect for beginners looking to delve into the world of plants, budding herbalists and anyone intersted in joining Julias 1 year herbal medicine course in 2026

During this hands-on experience,  you will learn with Daphne the art of supporting a healthy gut microbiome.  From prebiotics to polyphenols and glutamine you will discover the plants to include in your diet.

Daphne Lambert is an eco- nutritionist who has cooked, studied and written about food for all of her adult life. She was the chef and co-owner of an award-winning organic restaurant for 25 years and has run a nutrition consultancy for over 20 years. Daphne is the founder of Greencuisine Trust a charity focusing on the relationships between soil, biodiversity, food, cooking & culture. The Trust facilitates innovative programmes and projects cultivating the knowledge to heal minds, bodies, communities and land 

All materials are provided

Take home a jar of sauerkraut + recipes