Yola Yoga

Yola Yoga are excited to offer yoga classes at One Garden Brighton.

Together we can breathe in the fresh air whilst the cool breeze tickles our skin.

The aromatic garden igniting our senses as we stretch, bend, balance and breathe. Our weekly offering includes Hatha Yoga which is a slow, strong yoga practice, with a focus on breathe and deepening into our poses; and a beautiful Rise and Shine Yoga, a slow, stretchy Sun Salutation inspired class to reawaken and re-ignite our energies. 

All classes are taught by Lucy, qualified with a 200 hour YTT. Lucy is a passionate yoga teacher bringing a calm energy and endless support to every practice. She has been practicing yoga for over 10 years and her passion lies in Hatha Yoga, moving with intention and purpose. All classes are finished in Savasana and are accessible for all levels. 

Classes available at One Garden Brighton, outside on our lawns:

Tuesdays 10am - 11am 
Wednesdays 4.15pm - 5.15pm
Saturdays 8.30am - 9.30am

Book your space by visiting Yola Yoga's website.

Please bring your own matt and water for your class. If you have any questions or concerns about the class please contact Lucy at yola.wellbeing@gmail.com.